Cavatappi with Proscuitto and Parmesan

½ lb. uncooked cavatappi
cooking spray
1 garlic clove, minced
2 tbsp extra virgin olive oil
½ tsp salt
½ tsp black pepper
1 oz thin sliced proscuitto, cut into thin strips
¼ cup shaved fresh Parmigiano-Reggiano cheese

Cook pasta according to package directions. Drain in a colander, reserving 3 tbsp cooking liquid.

Heat pan over medium heat. Coat pan with cooking spray. Add garlic and proscuitto and sauté for 1 minute. Remove from heat and add reserved liquid. Add pasta to the pan and let sit 2 mintues. Add oil, salt, and pepper. Sprinkle with cheese and serve immediately.
4 servings; 313 calories, 2 fiber, 10 fat